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Rap said:
I fool myself into thinking that I am being really open, when all I'm doing is using too much information to avoid really talking about the right stuff. And it can surprise you what stuff is really relevant and what is avoidance.

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This happens to be a lot. I leave a session thinking wow I talked a lot today. Then when I get home and my head starts to explode with all the stuff I didn't talk about I realize I avoided the hard stuff.

I'm slowly telling more.