Ugh I'm having a really low day today.
I'm trying to distract myself with working on my book and stuff but the low mood keeps creeping in. Maybe part of it is situational because I'm feeling really alone today too.
Come to think of it, I was feeling pretty bad during the night too. Really lonely. While I was trying to sleep.
It's so odd because I live with my wife and son but I feel so alone.
Hugs to everyone that's struggling.
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* Dx: Bipolar II (finally, after years at Bipolar NOS)
* Rx: minimal dose of Lamictal
My avatar picture is a photo of the Whirlpool Galaxy I took in April 2023. I dedicated this photo to my sister who passed away in July 2016.
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