Quote:
Originally Posted by may24
I'm doing better today. I went to my meditation class in the afternoon and it made me feel more relaxed. I'm happy about how I ate today (balanced meals in the right quantities). 
I hope everyone is doing well  |
Meditation is wonderful
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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