Quote:
Originally Posted by Marylin
I am down to 302 pounds from 317.I got measured at the doctors today.
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Awesome - 15 pounds. I found it really helpful to hit some early milestones and feel like I was really doing it, not just thinking about or just starting. Made me feel like I had a "lead to protect" and it kept me from justifying having some high calorie stuff because I really hadn't started yet and I would just start tomorrow instead.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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