I hope the physical therapy helps you Lucy
I need to do something similar with my scale, it's currently sitting in the kitchen. I haven't used it much lately but it's a constant reminder...
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type