I ate dinner tonight. I was getting very irritable and realized it was probably related to not eating much during the day.
Planning on doing stress relief yoga later
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type