Yes, made a list through the week or brought up something from my journal. Once I realized that she really would sit there until I spoke, my be a good student part jumped in and we came up with lists upon lists of stuff to talk about. I didn't always talk about what was on my list. I had it there regardless. It's been a long time since I've used a list and there are some sessions where starting seems very weird like I have nothing to say. Other times I get super nervous/anxious about being there. I try to describe what is going on for me in that moment.