I am a rapid cycler but with the right meds it has slowed down so much. Not working helped that a lot too. At this point I'm closer to 4 than 15-20 cycles per year and if I remember right in the last year I've only been bad enough to need med changes 3 times and one of those was anxiety meds because my father is terminally ill and I've been dealing with a lot.

Don't give up hope. It can get better. It took me many years, 40 meds in 70 combinations before I got to this one and it works as well as I think anything will ever work.