Quote:
Originally Posted by Deejay14
If you want off it I would switch to diazepam and then decrease by about 10% a week. A psychiatrist should know the equivalents. It's a pretty painless process.
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That is reassuring to hear. The literature makes it sound so scary. I take 12.5mg Ambien nightly- this is year 12 of that. I would also like to quit, but it seems intimidating.