Good luck with your exam!


Perhaps some of the suggestions in these articles, from PC's archives, will be of some help:


9 Ways to Reduce Anxiety Right Here, Right Now


15 Small Steps You Can Take Today to Improve Anxiety Symptoms


Top 10 Lesser-Known Self-Help Strategies for Anxiety


11 Tips to Help Manage Anxiety


10 Ways to Lower Anxiety and Find Empowerment


https://psychcentral.com/lib/20-tips...dium=popular17