On March 19th it'll be 15 months since I last pulled my hair out, but for some reason - I can't figure out why - I've been finding it hard to keep my hands away from my head recently...had to resort to wearing a hat when I was studying in my room a couple of days ago.

I was really hoping I could have beaten it by now, but this is exactly the way I've blown it all the other times I've tried to quit and failed...is it actually possible to recover completely from something like this?