“ I do find switching from high to low mood is quite unpleasant tho. It's because when i'm hypomanic i think that i'm finally well and will feel terrific to the end of my days. But then after ten weeks or so it starts unraveling and i'm crushed to realize that it was just temporary once again and that i'll be stuck down a dark hole for a while yet again. Switching usually takes about a week. Once i'm fully switched over to depression it's easier, it's just changing gears that is so hard.”

Thats EXACTLY how feel each time