It amazes me that so many people say their Ts know this kind of stuff about them! I really want to bring those parts of me into therapy sometimes, but it’s like I just don’t know how? I don’t feel like there’d be a natural segue into it, and it feels weird to just be like “hey let me tell you this random thing about me that has nothing to do with what we’re talking about right now simply because I want you to know more about me.” I feel like he’d wonder why I want him to know that stuff if it’s not what I’m in therapy for.