Went to the gym today for the first time in a long time. Renewed my membership and worked out for awhile. It felt really good
I'm struggling with wanting to restrict lately but I've been forcing myself to eat. I panicked last night and almost cried at dinner. I've never done that before. It's just stressful trying to go all the way with recovery. I'm scared of losing control
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
|