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Originally Posted by Blue_Bird
Went to the gym today for the first time in a long time. Renewed my membership and worked out for awhile. It felt really good
I'm struggling with wanting to restrict lately but I've been forcing myself to eat. I panicked last night and almost cried at dinner. I've never done that before. It's just stressful trying to go all the way with recovery. I'm scared of losing control
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Sorry it's so difficult for you right now. Control, yes, that is a big issue of mine, too. Sometimes I do lose control but then try to get back on track. Are you doing anything for stress relief? 
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One way to get the best out of life is to think of it as an adventure.
William Feather
Medications: Risperidone-1 mg.daily, Propranolol-20 mg. daily, Gabapentin-600 mg daily, Melatonin-3 mg. at bedtime, Nicotine Lozenges-2 mg., Vape Liquid-3 mg., One A Day Vitamins,
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