Quote:
Originally Posted by LucyD
Sorry it's so difficult for you right now. Control, yes, that is a big issue of mine, too. Sometimes I do lose control but then try to get back on track. Are you doing anything for stress relief?  |
Thanks
I do stress relief yoga sometimes, draw, and journal. Tonight I watched a funny movie which was very helpful
How have things been for you?
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type