Therapy wasn't about confessing to start with; that implies sin (for me anyway). Doesn't fit for me, not for what I was seeking help with.

I am a person of faith and reserve my confession and absolution to God. (BTW: confession is not just reserved for the Catholic church - just correcting a previous statement by another poster.) My therapist is DEFINITELY not in that role for me (nor would he have EVER let me even toy with that idea; he refused to be put on any sort of pedestal or he would completely deny that kind of power).