Doing ok went to the theatre to see a doctor give a talk on diet and exercise and reversing type 2 diabetes,Dr Michael Mosley,his wife Dr Claire Bailey write recipe books for the diet.Its called the 5,2 diet cos you eat normal five days a week and eat 800 calories a day for 2 days a week.I enjoyed his talk and I met a woman and we got chatting,she's really nice,so I asked for her number if she wanted to go for a coffee some time and she said yes.I may have made a new friend,so yeah,coping ok!
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