Had a weird day. I've been sleeping a ton. I'm working on positive affirmations now. It's so hard to say something I don't believe but I'm trying.
My eating has been okay. I keep having urges to restrict but I'm fighting it off
hope everyone is doing okay
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type