It's not a hypnosis at all, just what naturally happens to sensitive people. You can get asmr anytime during the day if you tap or scratch something gently :-)
I don't really get the tingling in my scalp but I find it relaxing anyway.
The worst that can happen is you get used to it and it won't work anymore. Then you'll have to take a rest for some time until asmr returns again :-)
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Complex trauma
Highly sensitive person
I love nature, simplicity and minimalism
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