Yes! The worst way to start a day is to look social media on your phone.
Social media makes me usually very stressful, so I try to keep it in minimum. I have deleted my accounts in different platforms. Makes me feel good and free again. More time to do better things!

I didn't exactly quit instagram or facebook, but I changed the way I used them. Instagram is not pretty pictures to random people, it's place to share my photo-theme-series to my close friends and people who likes my voice/eyes. I also keep facebook so I can watch pictures of my nephew and maybe someday I have a change to ''sell'' my book there