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I oftentimes create a list in my private journal. I review the list before I go in but don't take it with me. I usually end up mentioning a few things on the list, but therapy never seems to go the way I script it out. I'm getting better with accepting the fact that that is OK.
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"Joy is your sole's knowledge that if you don't get the promotion, keep the relationship, or buy the house, it's because you weren't meant to.You're meant to have something better, something richer, something deeper, Something More." (Sara Ban Breathnach)
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