So I went from pretty stable to hypomanic 2/2 then depressed shortly thereafter. It's been a bit more than a week of depression but I think it's starting to lift.

A couple of new things however: 1.) I've been having whole body restlessness for about as long as the drop into depression. Not sure if they actually started at the same time or not. It's been the heels when I'm driving but progressed to whole body at times. A weird tingley sensation that I can't sit still during and over the past couple of days I have had trouble getting words out at times when I feel it in my sternum/throat.
2.) Yesterday and (more so) this evening, I feel like people can tell that "I'm crazy." I went out this evening and I kept thinking "they know, they can tell." I dont think I'm actually doing anything outside my norm, but it just feels like everybody knows there's something wrong with my brain.

I'm working on getting a PCP right now and I was taking SAM-e for a few months, but stopped on Monday when it seemed to stop working. Not currently on any prescribed medications....any help, thoughts, similar experiences, suggestions are much appreciated, while I try and make it through waiting to get in with a PCP.