I'm sorry you hear them too and thank you

I used to believe it was from spirits that followed me everywhere and especially bothered me in my apartment, or wherever I happened to live at the time. I know that's a delusion now, but I still hear and get drawn into a bunch of weird things they talk about, conspiracy type stuff and they harass me. There's also a lot of random talking. I'll go outside for example in an empty parking lot and hear people like there's a bunch of people standing around me having different conversations. It's very disorienting sometimes cause I feel like people are surrounding me.

I went through a year where I didn't hear anything, a medication I was on really helped. I had to get off of it though due to developing TD symptoms and weight gain. I was fine for the first 4 or 5 months off it but they slowly came back.

I'm basically trying to deal with them without getting back on high doses of APs, and it's been difficult. I take a mood stabilizer, antidepressants, anti-anxiety meds, and some seroquel for sleep