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Originally Posted by Jennifer 1967
I went to a stone and sound meditation event last night that was both soothing and relaxing. There were sounds with bowls (sounds weird I know), a mandolin with the healer’s beautiful voice and a Native American flute.
I went to PT today and ran some errands.
I broke the promise I made to my pdoc and my family a few days ago and I am ashamed of and disappointed in myself. I’ve kept that promise all these years. Should be IP I know. I see my pdoc next Wednesday and I’ll be honest about what happened. If he says IP...I’ll go.
Warm wishes and hugs to all.  |
That sounds beautiful. I love Native American flutes and bowl sounds. I used to have a ton of Native American music and CDs of old jazz but lost all of them in one of my moves.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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