Sounds like you have frustration with yourself. Have felt that way at times. How often are you weighing yourself? I was doing it every day until I realized it was causing me problems to do so that often. Have decided to put the scale out in the trunk of the car in the garage. I will bring it in around March 1 and then only weigh myself once a month. I'll let you know how that goes.

There are lots of reasons our weight changes and it's normal to fluctuate up to 5 pounds more or less.