Today’s was quite a wonderful session. It was just what I needed after a stressful week. I feel like I’m finally getting the hang of how to “do” therapy. It’s been a slow process but I’ve finally made peace with the pace. And T has met me where I am, though still tries to challenge me when necessary. I’m starting to understand things about myself in a way I never did.

There’s a beauty to this process that I’m beginning to really appreciate.