This is very helpful to me thank you. The reason I was asking about comorbidity of these 2 traits is I believe I have both. I get very angry after going through deep depression and then I get depressed because of what I experience in thought when I am angry and I realize that when I am angry I feel completely evil with the thoughts I have. I feel like a volcano erupting with nothing but the most sinister and evil thoughts of hurting people. When I feel like this, it feels like 99% of me doesn't feel anything at all,much like a psychopath, then there is that tiny little bit of my mind saying no, please stop thinking this way. Then depression sets in because I have these thoughts then the anger again. Its just a constant ,vicious circle of self hatred over and over again