Quote:
Originally Posted by BeyondtheRainbow
I think I have finally learned to live in the present 90% of the time and I'm proud of myself for that and it is a new skill that just popped out in the last month.
What is the longest you've seen a single therapist?
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That is awesome! Definitely something I hope I can learn to do.
Been seeing my current T for 2 years but not sure if I can keep it going. Previously the longest was a week of forced therapy after an attempt when I was 17.
What is your favorite season and why
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Bipolar 1
Borderline Personality Disorder
Alcohol Use Disorder
Meds:
Depakote
Welbutrin
Abilify
I didn't want any flowers, I only wanted
to lie with my hands turned up and be
utterly empty. How free it is,
you have no idea how free.
- Sylvia Plath
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