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My anxiety has been a lot better today. It was really bad for awhile, I'm hoping cutting back from caffeine helps. I love the rush of energy I get from it but I need to slow down, I practically live on coffee
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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