Quote:
Originally Posted by divine1966
My therapist said that it’s perfectly fine to completely eliminate toxic person from your life. No need to feel guilty. But if elimination and estrangement isn’t possible at all (work situation or a family member you have to continue seeing) then limit your contact with them. Make it shorter or less frequent and don’t engage.
|
When they start talking, you need to go to the bathroom or get more ketchup for your hot dog...whatever you need to do to not linger in their presence.