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Old Feb 19, 2019, 04:35 PM
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Sunflower123 Sunflower123 is offline
Legendary Wise Elder
 
Member Since: Jan 2015
Location: USA
Posts: 26,579
Quote:
Originally Posted by HopefullyLost1211 View Post
List 9
List all the little things that happened today that brought you joy


the sun came out
a kind message from my sister
four thoughtful messages from PC pals
using my 52 Lists happiness notebook
using my new planner
getting more things checked off a very long to-do list
long hot shower

Action cue:
Every day this week write down one thing that brought you bliss on a little slip of paper, then place them in a jar. Keep this jar of joy going all year, and any time you feel down, dip into the jar to remember the little things that bring you happiness.
Listening to the rain and thunder during a storm
Eating a delicious sandwich
Watching a favorite movie
Snuggling under a warm blanket after I came in from the rain
Looking at my beautiful Valentine’s roses

The jar is a great idea. Thanks for posting this!
Hugs from:
Anonymous57363