Feb 20, 2019 at 07:59 PM
Does she get regular VIGOROUS physical exercise at school? This is a tricky topic since with your ED you have to avoid overexrcising with her. The local YMCA might have some programs she could do. When I was an overly anxious kid I really should have had more physical exercise. My mom always said “Just rest if you cant sleep”. Don’t turn this into a crisis if she is not worrying about something in particular. Play soft music?
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Bipolar 2 with anxious distress
mixed states & rapid cycling under severe stress
tegretol 200 mg
wellbutrin 75 mg, cut in half or higher dose as needed
Regular aerobic exercise
SKILLSET/KNOWLEDGE BASE:
Family Medical Advocate
Masters in Library Science
Multiple Subject Teaching Credential-15 yrs in public schools
Last edited by luvyrself; Feb 20, 2019 at 08:12 PM..
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