Tomorrow there is work to do, so I hope to come through the day:
Try to be mindful during the day
- 06:30 Up
- 07:00 Breakfast
- 08:00 Hygiene
- 08:15 Put away a small table
- Dress
- 08:19 Walk to car
- 08:33 Car
- Work
- Lunch
- Work
- Dinner
- Rest (relaxation exercises)
- Do whatever I want to ...
Good wishes and hopes for each one of you!