Quote:
Originally Posted by yellow_fleurs
Things are okay. I wish I were seeing my therapist sooner, though. After she had to cancel we couldn't find a time that worked for us both for a few more weeks. I am functioning and doing what I can to cope in healthy ways, I would just like it if I had more consistent appointments so I could make progress a bit quicker. It's because of my work schedule and that everyone probably wants evening/weekend appointments that makes it tough.
Small thing that made me smile today. Someone at work introduced themselves to me at lunch today, and it brightened my mood a bit that they took the time to get to know me.
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I'm sorry there's issues with your scheduling , I hope something is able to help you
I understand needing more consistent appointments. I went from having a lot of support for a long time to now only seeing my therapist once a month and doctor every two months.
I think that's great that person introduced themselves to you. Little things like that can make a huge difference. I've had a lot of times that's happened and it makes me want to be like that, smile at someone or give a compliment, ask how they're doing etc. kindness like that can really change a persons day especially if they're struggling
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type