My therapist brought this up during our last session, but I'm not sure how it'd work out. I'm curious why others have brought friends (not family) and how it helped.
I struggle with keeping friends, and I'm not 100% sure why. Like yeah, it's obviously my fault. But having trouble figuring out the pattern of me being a crappy friend besides just being ditched without any disagreements, fights, etc. I mean I have my own assumptions like that people just get bored of me and so on. She wants to help me build better relationships because she thinks a lot of my depression stems from them. I don't disagree, I guess I'm just less optimistic.
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