Quote:
Originally Posted by golden_eve
I know you have anxiety and feel insecure about yourself. What you need to do is to stop listening to his BS -- you are feeding into his manipulation of you and you are believing his blame towards you, his accusations and cruel words. Look at it as just that -- accusations that are false. Crying because he is mean IS NOT ABUSIVE BEHAVIOR. Do NOT believe his words. Let them wash over you like water. DON'T FEED INTO IT. He is being manipulative.
Please do read those articles I sent earlier about abuse tactics. They will help. I can send them to you in a PM if you like.
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I’m trying to see it this way and I was for awhile; I just have never seen him this upset and hurt and it kills me to think I did this. Even if it is just a charade to make me upset, it is sure working. He is good at making me feel sorry for him.
I read the articles before bed, and they were really helpful so thank you. I fully recognize now that this is abuse, but it’s still so fresh that I feel paralyzed and unable to do anything besides cry