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Old Feb 23, 2019, 12:50 PM
yellow_fleurs yellow_fleurs is offline
Grand Poohbah
 
Member Since: Jun 2018
Location: US
Posts: 1,512
Had acupuncture today. Went well and hopefully it helps. I feel irritable, but that is a normal monthly thing for me. Trying to keep it at bay and still be productive. Although the irritability is just it's own thing, not started by anything in particular, I am still trying to be aware of any external things that might make it worse so I can become more self aware. Also my ruminating got out of control the last couple of days. I try to stay out the of the mind "tornado" as my therapist calls it, but sometimes I get swept up. Trying to tackle the end of a never ending project today, fingers crossed.
Hugs from:
Anonymous45023, Anonymous46341, beauflow, liveforsummer, Nammu, Sunflower123, TheSeaCat, Wild Coyote
Thanks for this!
beauflow