Hi everyone! I am wondering about your experiences with feeling grief and/or related to your mental illness(es) and how you have processed that. I will talk about it in therapy, but I am noticing it might be a bit of a problem for me. In addition, I had some medical problems and pain for years, and I try to be very optimistic and not let it hold me back, but I might have just pushed down the mental pain I felt from dealing with all of this. Any thoughts on this process and has anything helped you if you experienced something like this? Thank you!