I tell my therapist nearly everything that’s going on in my life, what I feel like, etc.. I’m very open about things except for stuff like constipation from meds, skipping a day of showering because I’m too lazy, etc.. Basically, I skip the TMI stuff.

I only asked her about mania and bipolar, not about anything else. But I don’t think it really matters what I asked about because, again, she said she just saw anxiety. She didn’t say stuff like, “yeah, I saw some depression” or “yeah, I noticed psychosis.” She just said anxiety.