Quote:
Originally Posted by piggy momma
Triggers are basically any event that upsets your natural state and causes an adverse reaction mentally, emotionally, or physically.
That sounds really technical but really I totally made it up (but it’s all true!)
|
Perfect answer. It is best we learn our individual triggers so we can achieve and hopefully maintain stability. Of course Bipolar sometimes has a mind of its own and episodes hit us no matter what we do.
__________________
Bipolar 1 with psychotic features
PTSD
"Phew! For a minute there I lost myself."
'Karma Police' by Radiohead