Thanks for sharing this nice video!
I feel lonely and isolated a lot even though I live with my wife and son, and have a job.
I already do some of the things mentioned in the video like reaching out. I think the lonliness is related to my sister's passing and this depressive episode I'm in.
Participating in this forum helps a little but I miss the deep connections I used to have when I was younger.
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* Dx: Bipolar II (finally, after years at Bipolar NOS)
* Rx: minimal dose of Lamictal
My avatar picture is a photo of the Whirlpool Galaxy I took in April 2023. I dedicated this photo to my sister who passed away in July 2016.
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