I am going to try this:
One-month sugar detox: A nutritionist explains how and why - CNN
to break my cycle of sugar overload days, light days and the cardio eraser. I will eat a lot of nuts to keep from losing too much over the long haul, but I am okay with a little bump down to start.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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