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Originally Posted by Desoxyn
My mom has a severe heart condition and she doesn't have this problem.. she has a leaky heart valve and long qt syndrome..
Every time I take an ECG test, my heart electroactivity is perfect..
But this is my worst OCD symptom. It feels good to check my pulse like I get relief that it's still beating or feels the perfect way. Then the thoughts come back and I do it again.
Meh. What a hell.. But I can't get these thoughts out of my head I need constant reassurance from doctors.
Naturally, I thought seconds in time were much slower than they actually were until I looked at my watch. Seconds are pretty fast.. I checked my pulse and pretended that two beats = one beat and it freaked me out when in reality it was beating normal.
lolz maybe I can talk to my therapist about it idk.. I'm good at breaking OCD habits on my own though by ignoring..
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I honestly don’t know that much about ocd or how to fix it.....for me I get like intrusive thoughts that are weird but I don’t act on them....