Thank you so much for making this thread, FriendlyJoe! I completely agree with what you and all the others have already wisely said better than I ever could. Thank you so much, FriendlyJoe! Thank you so much everyone for taking part in it. Everyone has different methods of healing. If you feel like therapy isn't helping you, or you've found other methods that work better for you, that's great! You don't have to go to therapy if you don't want to. Different methods work for different people. I think it's great that there are so many options available! I'd suggest everyone not to give up and I'd suggest to try all the options that you can. Hopefully you'll be able to find something that works for you. It won't be easy. It will take time. But it can be done. Don't give up hope! I hope you'll all be able to get the help you need and deserve. You deserve to get better and to feel good. You deserve to live a good life just like everyone else. Try to hang on. You can do this! you're all strong, I know that. I believe in you. Stay strong, everyone. Stay safe and take care of yourselves. You're all wonderful people! You're all awesome! You're all strong! You're all warriors! Sending many hugs to everyone