I hate cars too, and was in several accidents, but I don't think I have the skills to drive myself where I would feel more in control. when I am a passenger in cars I am freaking out no matter how a good driver they are. I try to avoid needing rides but often have to rely on my husband to take me to places. I am also a hypochrondiak, always in hospitals for migraines. there have been times when I have broken bones in fact several of them,. I also was on psych wards several times too. you are not alone!!I have a therapist and psychiatrist and am on meds which is the only way I can cope. I think now I am in so much anxiety because I had triggerpoints done on my back for arthritis and I am reacting from it. I hate making phone calls, I am a coward!!!I have done several brave things on my own too but can't seem to do them unless I an the situation.