sorry dnester my alters chatter happened in all aspects of my life not just at night.

though I do have to say my intrusive thoughts which is different than having alters and different than hearing my alters thoughts and all that did happen quite frequently at night. my own treatment providers called this normal. that everyone whether they have a mental disorder or not have thoughts / talking to their self sometimes mostly at night when there are no other distractions from them going on.

my suggestion is if this continues to contact your treatment providers. they will be able to help you to discover what your chatter is and what you need to do to stop it from interfering with your nights.