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Bad anxiety this evening but I'm starting to feel better. I wasn't eating properly (basically nothing) for a few weeks until yesterday and today and I think it was making me jittery. Can't do that anymore
Took my mind off it by listening to music, journaling, and reading
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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