Quote:
Originally Posted by Sometimes psychotic
Hey bluebird, sorry you’re feeling anxious....for me cutting out coffee helped with my anxiety. I hope you can manage to start eating normally again.  |
Thanks SP
yeah I drank a ton of coffee yesterday because I hadn't had it in awhile and missed it and I was trying to force myself to stay up all night. I could hear my heart beating when I was laying down last night and this morning.
it's ridiculous to let a scale dictate if I'm "allowed" to eat, I'm trying to not do that again.