Thank you so much for making this thread, clydeblack! Thank you so much everyone for taking part in it and share your experiences. You've all given some great advice in this thread. I'd suggest others to follow it if you can. Thank you all so much for your thoughtful and wise posts! Finding a good therapist is hard, but it can be done. However, you don't have to do therapy if you don't want you. If you've found something else that helps you, that's great! Everyone is different. I'm glad that there are so many resources available for so many people today. I'd suggest to look and find out what is the best option for you! Either way, remember to take car eof yourselves. That's the most important thing that you can do. It doesn't matter how. Just stay safe and take care of yourselves. I hope you'll all feel better soon. You all deserve to get better and to feel good. You all deserve to live a good life just like everyone else. Please don't give up. I know it's hard. Keep fighting. You're all wonderful people. You're all awesome! You're all strong! You're all warriors! Sending many hugs to everyone